擦肾腧穴法

出处：按学科分类—医药、卫生 科学普及出版社《汉英气功医疗词典》第80页（420字）

technique of massaging SHENSHU points

(Instruction: Before going to sleep, sit on the bed with 2 feet hanging down and the tip of tongue touching the ridge be-hind the upper front teeth. Then, visulize atop, tighten up the anus and massage the 2 SHENSHU points with 2 hands 120 times. Breathe normally. After that go to sleep. Indica-tion: bedwetting. cf. SHENSU points)